Keep on movin’
Posted by madamlight on November 14, 2008
I should call this my motto. I don’t know what to do. I don’t feel like anything works anymore. I don’t feel like I can get any thing positive to happen for me physically.
What is a fat chick to do?
Keep on movin’! That is all I can do. I can’t stop working out. I can’t ‘not’ try. I have to give it all I have and hope that something, anything breaks.
Today, I felt like I was forcing myself to get on that treadmill. Like those old cartoons putting “one foot in front of the other”. I went 3 miles. It took me 36 minutes. I averaged a whopping 5 mph.
They, whoever they are, say that in order to burn fat you must keep your heart rate at the right level. Evidently runners can be fat. That when you pass a certain level, you are exercising cardiovascularly. Which is great. We all need a strong heart. But I want to shrink as my heart gains strength. I’m tired of being huge.
So, I will just keep on moving. Hoping and praying that something, anything starts me on a downward scale float.
