Light On My Feet

Finding out that weight is just a number! Health is where it is at!

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Normal – I am not!

Posted by madamlight on July 6, 2008

As you may recall Friday (the 4th) after we did our 32 mile bike ride, I was not hungry.  In fact, my meals were sparce.  Which caused my whacked out body to put on 5 lbs. 

Still after almost 11 months of this, I gain weight when I cut back my intake.  Why can’t I lose weight from less?

I still have folks telling me – “just cut back on your calories and you will lose weight”. 

BS!  I wish this was all I needed to do with my exercise plan.  Oh, how I long to be normal.

Yesterday, I was famished.  All day I was in search of something else to shove in my mouth.  Looking back I would say 75% of my day was associated with eating.  Whether it be searching for the next item, cooking or eating.  I just couldn’t stop.

Then last night, we attended an event with friends.  And I had a couple of Bud Lights – if you know what I mean.  So, when the popcorn came out, you would have thought I missed all meals for the day too.  I ate good food, bad food, any food.  I was the walking disposal yesterday.

I wake up this morning after an excellent night sleep, read the paper with my coffee and cream.  And I proceed to make breakfast.  Oh, no Total Cereal here.  I made Cinnamon Pancakes.  And ate 2 of them.  No Sugar Free Syrup either.  Full calorie crap here.

I go to shower and get ready for my day and am shocked.  After all that intake yesterday and no exercise as I give my knees more recovery time – the scale dropped 5 lbs. 

A logical person would say that I should have gained 10 lbs from my consumption yesterday.  Or maintained at the very least.  Never in my wildest dreams did I think I would see a drop.  Especially after consuming breakfast.  I’m guessing, had I weighed before breakfast my drop would have been more substantial.

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